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#2169 - 04/14/16 08:17 AM Advice on increasing push up count?
CAPxSTTx034 Offline
FNG

Registered: 02/18/15
Posts: 2
Loc: 8722 Crest Basin CT, Las Vegas...
Good morning every one, haven't posted on here in a long time.

So, for the past two years or so my consecutive push up count has plateaud. I'm currently stuck at 60-65 consecutive push ups. I've tried the hundred push ups program, interval training and greasing the groove. Nothing seems to work. Any advice?

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#2170 - 04/14/16 10:57 AM Re: Advice on increasing push up count? [Re: CAPxSTTx034]
Irb123 Offline
FNG

Registered: 03/31/15
Posts: 8
Loc: Florida

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#2171 - 04/14/16 07:23 PM Re: Advice on increasing push up count? [Re: CAPxSTTx034]
Jay_Pew Offline
Apprentice

Registered: 02/22/15
Posts: 37
Loc: USA
I'm having the same problem with sit-ups. Been stuck at 60 in two minutes for a while now...

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#2695 - 12/15/16 09:16 AM Re: Advice on increasing push up count? [Re: CAPxSTTx034]
RIKR Offline
Operator

Registered: 04/28/15
Posts: 23
Loc: Colorado Springs, CO
I know this is a very OLD thread, but this article will definitely help you out!

Spotter Up http://spotterup.com/making-the-push-up-great-again/
_________________________
MN
US Special Operations Team Leader
MFF, Mountain Warfare, Combatives & SOF Medical Instructor
International Master level strength & conditioning coach

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